About Alex Lee CPT
Certified Personal Trainer & Tennis Coach
Strength & Conditioning • Sports Performance • Injury-Aware Training
Alex Lee is a certified personal trainer and tennis coach who specializes in helping people move better, train smarter, and build long-term performance without injury.
Rather than focusing on quick fixes or short-term results, Alex believes great training starts with understanding the individual — their movement, goals, lifestyle, and limitations.
​
With a background in sports performance and strength & conditioning, Alex works with adults, youth athletes, and tennis players to improve movement quality, build resilience, and enhance performance.
​​​
My Coaching Philosophy
Alex’s coaching philosophy is rooted in evidence-based training, injury prevention, and long-term sustainability. Rather than quick fixes, Alex focuses on building strong foundations that support progress over time.
​
Who I Work With
-
Adults seeking long-term health and strength
-
Youth athletes building strong movement foundations
-
Tennis players focused on performance and injury prevention
-
​
What You Can Expect
Training with Alex means clear guidance, thoughtful programming, and coaching that prioritizes both performance and overall well-being.
Sessions are structured, purposeful, and designed to support progress you can sustain — not just short-term results.